grow hair fast Tips By clip vdo

How to grow hair fast Tips By clip vdo YouTube   

A. Eat a healthy diet. Minimize fat and sugar intake   and  increase protein.
B. Get plenty of rest. 
C. Cut back on smoking, caffeine and sodas. 
D. Exercise frequently.   

How to Grow hair fast natural by YouTube

A. Take supplements known to boost hair growth: Vitamins B, C, E, Beta Carotene, Magnesium. 
B. Avoid heat styling. 

C. Try hot oil treatments on your scalp

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grow hair fast