The guide to grow your hair long No. 2

6  Use the right accessories

Get rid of all the hair accessories that can damage your hair. Delete the circles drawn tight and the rubber bands with metal rods, plastic brushes harmful.

Select clips that work well in soft and flexible so as not to damage or destroy the hair. Choose a brush with natural bristles or a wide toothed wooden comb.

7  Eat with caution

Are healthy and beautiful hair, the result of good care, but also a balanced diet. Make sure you are getting enough vitamins and minerals and foods friends hair, but also essential fats such as olive oil. In addition, you will never miss the foods that are good for the hair.

Even supplements for hair can be a great help to grow your hair, especially if they are to consistently follow cycles that follow the seasons: spring and autumn are the best times for supplements to take for the hair.

8 Use the kindness and the prevention of injuries

Not always brush wet hair and wet, the hair is wet and fragile than ever, must be handled with care. Loosen the knot with a wooden comb, very gently, starting from the length and gradually to the roots gently to remove the nodes.

Accustomed to comb as much as possible, at the choice of wood and large teeth. The combs do not damage the hair as the brush and the hair is much healthier! Reserve the use of wood or brush with natural bristles to dry hair only.

9 Choose the right shampoo

Choose the right shampoo is essential for healthy hair and to make them strong and to grow well. In addition to using a shampoo ideal for your hair, be sure to shampoo properly.

End each wash cold water with a beam: So you can enjoy the beauty and preserve the proper growth of your hair.

10  Nourish Deep Coma

Use a hair mask once a week to nourish the hair in depth. Every time forgot, when you wash your hair, do not keep a balm to the lengths are hydrated hair.

Before drying your hair a few drops of oil on the tips to prevent split ends and nourish the hair. Even a holiday in cream is ideal for nourishing the lengths after shampooing.


The guide to grow hair fast long No. 1

The guide to grow your hair long
1. Preparing to Make grow hair fast.
1. step to grow your hair and get a long hair, is definitely a good preparation: if you decide to grow your hair, start by all the split ends and damaged ends.

This is definitely one of the steps suffered the most, because you also may need to cut several inches of hair, but it is important to make sure you let them grow healthy and beautiful. And do not worry, it will grow hair again, hair grows 1 cm per month.
Vai hair salon and ask a trusted interface, without removing the hair (this causes split ends). In this way, your hair will be ready to grow and not be broken again because of split ends.

2. Regularly check the hair
Given after the first incision, a program prepared for the regular ribs, broken so that the hairs and the occurrence of annoying split ends. Try to control your hair every 6/8 weeks or less if your hair is growing fast.

Often the hair will grow, simply because you are breaking because of split ends and are weak or damaged, and it shows no growth, and in this way, though, you'll be sure to always have healthy hair.

3. Talk to your hairdresser and make your Ally
Talk to your hairdresser and tell them you want to grow your hair and need your help: you need a new haircut that you are well and that's always in the way of achieving in different lengths, not strictly marched to defend against split ends.
In this way, the hair itself is aware of the situation and help you keep your hair and keep the situation under control, without proposing cuts short or too odd, as they often do, hairdressers.

4 Avoid heat and thermal damage
This right is very difficult to follow, but it's definitely important to try, hot hair dryer and straightener avoided. Even if you care sprays and protective oils, extreme heat and dry hair and slow hair growth because they break down.
Try to use the hair dryer in the right way, by an average temperature or cold, also limits the maximum use of the plate and the curling iron. The board will damage the hair shaft, it weakens and causes split ends.

5  Do not use chemical treatments
For the same reason it is best to avoid the excessive heat on the hair would be to limit it to the best or avoid all hair treatments and aggressive chemicals such as color, chemical straightening or permanent.
If you dye your hair, choose a natural or semi-permanent, a compromise between hair health and appearance of the leaves to find. Do not forget that the health of your hair in natural colors more beautiful hair a shade, but are ruined.

grow hair fast